Writing about this feels… uncomfortable.
Not because I don’t have an opinion.
But because, whether I like it or not, I’m part of this world.
Continue readingWriting about this feels… uncomfortable.
Not because I don’t have an opinion.
But because, whether I like it or not, I’m part of this world.
Continue readingEvery once in a while, a single line from a song refuses to leave me alone.
For years, it’s been this one by Paul Simon:
“You know the nearer your destination, the more you’re slip slidin’ away.”
I’ve wondered about that line more times than I can count.
There are moments in life when we don’t particularly enjoy our own company.
We’re anxious.
Confused.
Overwhelmed.
Continue readingIf you’re considering an Akashic Records Reading, you’re probably wondering what actually happens during a session.
Do you need to prepare?
Will you need to come with questions?
What should you expect?
Continue readingPeople often come to me wanting to work on low self-worth.
“I don’t feel good enough.”
“I don’t believe in myself.”
“I don’t think I deserve happiness.”
“I don’t feel worthy.”
Continue readingSelf-sabotage can be one of the most frustrating experiences we face. Few things are more discouraging than watching ourselves stand in our own way.
Continue readingMost limiting beliefs don’t feel like beliefs.
They feel like facts.
“I’m just not good with money.”
“I’m too old to start over.”
“People never really change.”
Continue readingIt is a topic I keep going back to time and again, and yet I often feel it is not completely clear. I’m talking about self-awareness, or mindfulness, or self-exploration. The term one uses is not so important, as always it is the actual work that counts. It happens with both my Breathwork and PSYCH-K clients – I often get a puzzled look, a sort of question mark – what does it actually mean?
If there’s one thing that comes up with every person I’ve ever worked with, it’s worthiness. Better yet, the feeling of not being worthy. This is something that crosses all ages, gender, social status or any other segmentation you can think of. The shocking reality of our society as it mirrors through my practice is of unworthiness, pure and simple.
The feeling of being stuck might be one that is common to all people at one point in their lives. Whether it is the feeling of being stuck emotionally, i.e. feeling hopeless, uninspired and negative; or on the practical level, i.e. nothing goes our way, we compare ourselves to others who seem to have moved forward while our life seems like the same old routine.