PSYCH-K is about (amongst other things) changing your limiting beliefs, free your mind. Limiting beliefs could be found everywhere in our lives. Well, better said – they could be found in every aspect of our lives. Meaning – love, relationships, work, friends, family and what have you. In my experience, countless times the most dominant limiting beliefs a person could hold, relates to the self perception/feeling of unworthiness.
My first Rebirthing Breathwork experience, as I’ve mentioned before, was a very intense and powerful event. And I mean it in the best possible way. The second time was no less, the third was a bit “softer” and it was about the fifth session when it was much more subtle. In a nutshell – I hit a wall…
We live in a fast-paced time. Especially in the western culture – we want it all and we want it now. With everything just a few clicks away, an instant satisfaction is constantly in demand. We need everything to be as simple as 1, 2, 3; Bing-Bang-Boom. Human mind, however, is much more complicated.
Looking within could be a “tricky” thing. Meaning, like a lot of other things in life – there is more than one way to do it. We live in a time where looking within, question who you are and what you want, striving to lead a happy life, is very much welcomed. As a matter of fact – the pursuit after happiness is a driving force in many people’s lives.
So, how did I get to practise these methods?
In a way, I think these methods chose me, rather the other way round. I “discovered” each one of these methods at a different stage in my life. Each one of them came into my life at the right and precise time it was supposed to. So, I hope it won’t be too long to read, but this is it. This is my story.