Monthly Archives: July 2026
Self-Worth: The Root or the Leaf?
People often come to me wanting to work on low self-worth. “I don’t feel good enough.” “I don’t believe in myself.” “I don’t think I deserve happiness.” “I don’t feel worthy.”
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Self-Sabotage (Or: Why Do We Keep Getting in Our Own Way?)
Self-sabotage can be one of the most frustrating experiences we face. Few things are more discouraging than watching ourselves stand in our own way.
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Limiting Beliefs: The Invisible Stories That Shape Our Lives
Most limiting beliefs don’t feel like beliefs. They feel like facts. “I’m just not good with money.” “I’m too old to start over.” “People never really change.”
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